မြန်မာနိုင်ငံမှအလင်းများ
Gill is a Yoga Teacher based in Thailand where she teaches pranayama, breathwork, meditation, dynamic core vinyasa and restorative yoga. She works at Samahita, a retreat center, which offers yoga training and retreats for the larger international community. She is immensely grateful for this wonderful, diverse community and for her teachers who guide her. She loves sound and music, feels a real connection to the vibration around us and deep within our beings. In her classes she seeks to give others the space to connect to their own inner vibration, to find a greater sense of connection both to themselves and the world around them. She trusts that through these practices, by looking in and centering ourselves in practice, we can find joy, peace, clarity and grace as we move through this life.
As a conflict transformation practitioner, Isla deeply believes that the daily practice of doing our own inner work, and transforming our inner conflicts, leads to positive outer action in the world. The ancient teachings of yoga from India and Vipassana meditation from Myanmar have been an integral part of Isla’s journey throughout her work. Trained in trauma-informed and inclusive yoga, Isla specialises in mindful slow flow classes to reconnect and re-centre. People from Myanmar have been some of the greatest teachers in her life.
Imogen is a UK based Yoga Teacher & Yoga Therapist teaching dynamic vinyasa flow, yin, restorative and meditation. Imogen is passionate about helping people make changes in their lives. Her teaching fuses anatomy, physiology and biomechanics with traditional Eastern yogic practices; tantra, ritual, and a deep reverence for nature. She specialises in Yoga for Mental Health, Trauma Sensitive Yoga and Yoga for Women's Health. Imogen's teaching honours the lineages of all of her teachers and through her teaching she hopes to inspire possibility and encourage self-awareness, awakening your authentic creativity as a yoga practitioner in the modern world.
Teacher
Nat is a yoga teacher based in Ethiopia where she teaches vinyasa, yin and pre-natal yoga. Breath and movement are channels to feel present, grounded, centred and ultimately happy and free; and this is what Nat strives to share with others. For her, the most enriching aspect of yoga is the intimate connection with our body; and the opportunity to tend to its needs with self-compassion. Nat began teaching whilst living in Myanmar, she has been inspired by its people, place and culture ever since.
Teacher
Yuzu was born in Tokyo, spent her teenage and early adulthood years in Hawaii, and has been living in Thailand over 10 years. She has been practicing yoga for over 10 years and completed her 200 hr Hatha TTC in Kerala, India in 2024.
